Training

Learn more about our training programs:


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Yoga More Info »

Program Start: Thursday, October 19th at 7:15 PM
Program Schedule: Please Join us for an informational meeting and free 30 minute trial session on Thursday,October 12th 7:15 PM. Hour long classes run from October 19th through December 7th on Thursday evenings at 7:15 PM
Program Fee: Early Bird pricing of $85 through October 12th Regular price of $100 after October 12th

Be The Movement Walking Group More Info »

Program Start: TBD
Program Fee: TBD

No Boundaries Beginner Runner Program More Info »

Program Start: Saturday, September 16th at 9 AM
Program Schedule: Coached Group Runs will meet on Saturdays at 9 AM and Thursdays at 6 PM
Goal Race: Gobbler Classic 5K in Dyer, IN
Program Fee: $110 early bird pricing available through Saturday, September 9th $125 regular price available after September 9th *Includes race registration

Fall Breaking Boundaries 10K Program More Info »

Program Start: Saturday, September 2nd at 7 AM
Program Schedule: Coached Group Runs will meet on Saturdays at 7 AM and Thursdays at 6 PM
Goal Race: Pumpkin Plod 10K on Thursday, November 23rd
Program Fee: $110 Early Bird Pricing through August 26th - $125 Registration fee applies after August 26th

F^3 Lake Half Marathon Training 2016 More Info »

Program Start: Saturday, November 12th at 8 AM
Program Schedule: Coached group runs will meet on Saturdays at 8 AM and Tuesdays at 6:15 PM
Goal Race: F^3 Lake Half Marathon on Saturday, January 20, 2018
Program Fee: Early Bird Pricing of $110 through 10/28. Regular Price of $125 after 10/28

Fall Marathon Program More Info »

Program Start: Wednesday, May 31st at 6:15 PM Kickoff Fun Run ; Saturday, June 3rd at 7 AM program officially starts
Program Schedule: Coached group runs will meet Wednesday evenings at 6:15 PM and Saturday Mornings at 7 AM
Goal Race: This training program will prepare you for the Fall Marathon of your choice.
Program Fee: Early Bird Pricing of $110 through 1/23/17; Tier 2 Early Bird Pricing $125 from 1/24/17 through 3/15/17; Tier 3 Early Bird Pricing or $135 from 3/16/17 through 5/10/17; Regular Price of $150 after 5/10/17

Pilates & Stretch Class More Info »

Program Start: Thursday, August 10th at 7:15 PM
Program Schedule: Class meets Thursday evenings at 7:15 from August 10th through September 28th
Program Fee: Early Bird pricing of $85 through July 27th. Regular price of $100 after July 27th

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