Join Berta Rewers, our certified yoga instructor for an 8 week Vinyasa Slow Flow/Yin Yoga series. The 60 minute class will meet at Fleet Feet Sports Schererville on Thursdays at 7:15 PM. Class will meet inside the Training Room between Trek Bike Store and Fleet Feet Sports. Yoga is a great cross training exercise for runners and bicyclists as it builds strength, flexibility and balance. This session starts on Thursday, October 19th and runs through Thursday, December 7th.
Informational Meeting and Free 30 minute class: Thursday, October 12th at 7:15 PM. Come out and try this awesome class for free!
You will need to bring a yoga mat, a towel and a water bottle
Class size is limited to 20 participants
Sign up online